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Basal Metabolic Rate (BMR): Calculations and How to Use Them
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Basal Metabolic Rate (BMR): Calculations and How to Use Them
BMR Calculator: Learn Your Basal Metabolic Rate for Weight Loss
Im trying to lose weight with IF and this guy is telling me 1200 cals a day is too many.... HELP! I have PCOS and its hard to lose weight without restrictions! :
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