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The NHS Choices 'Couch to 5K' Programme: a powerful and inexpensive tool to improve physical activity and overall health - BJSM blog - social media's leading SEM voice
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Only Laura the NHS coach gets me out of bed and running 5km | Rebecca Nicholson | The Guardian
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Making the NHS Couch to 5K running app more accessible - RNID
A catalyst for activity: The NHS Choices 'Couch to 5K' Programme, one-year follow-up survey results - BJSM blog - social media's leading SEM voice
Get running with Couch to 5K - NHS
NHS Couch to 5K on the App Store
